OUR TECHNOLOGIES
Advanced therapies. Strategic application.
We use targeted, evidence-based technologies to accelerate healing, resolve stubborn pain, and support efficient return to movement and performance.
Ultrasound-Guided Dry Needling
Targeted treatment for muscle dysfunction, pain relief, and faster recovery.
Dry needling is a precise technique used to address muscular tension, tendon irritation, and persistent pain patterns. Using a thin, sterile filament needle, targeted tissue is stimulated to restore mobility, reduce discomfort, and support efficient recovery.
This approach is especially effective for athletes managing repetitive strain, muscular imbalances, and performance limitations — as well as active adults experiencing chronic tension, postural strain, or movement restrictions.
Benefits may include:
- Reduced muscle tightness
- Improved range of motion
- Decreased pain and inflammation
- Restored neuromuscular control
- Faster recovery from overuse or strain
Shockwave Therapy
Non-invasive treatment for chronic pain and tissue healing.
Shockwave therapy uses focused acoustic energy to stimulate healing in injured or irritated tissue. This targeted approach increases blood flow, supports cellular repair, and helps restart stalled recovery — particularly in tendons and connective tissue.
It’s especially effective for stubborn, long-standing conditions that haven’t fully responded to traditional care, helping reduce pain and restore function so you can return to movement with confidence.
Benefits may include:
- Increased blood flow and tissue regeneration
- Improved tendon healing and collagen remodelling
- Reduced chronic inflammation
- Decreased pain in persistent injuries
- Faster return to activity and sport
Therapeutic Ultrasound
Targeted tissue stimulation to support mobility and recovery.
Therapeutic ultrasound uses high-frequency sound waves to deliver controlled thermal and mechanical stimulation to soft tissue. This can support circulation, tissue extensibility, and pain modulation when used as part of a broader rehabilitation plan.
Ultrasound is typically integrated alongside active treatment to help prepare tissue for movement, reduce stiffness, and support recovery in tendon, ligament, and muscle conditions.
Benefits may include:
- Improved tissue extensibility
- Temporary reduction in pain and stiffness
- Enhanced circulation to targeted areas
- Support for tendon and soft tissue recovery
- Improved tolerance to movement and loading
OUR SERVICES
Comprehensive care. Individualized strategy.
We provide one-on-one, evidence-based physical therapy designed to restore function, reduce pain, and support long-term movement health at every stage of life.
Pelvic Floor Therapy
Specialized care for pelvic health, control, and confidence.
Pelvic floor therapy addresses dysfunction in the muscles and connective tissue that support bladder, bowel, and core function. Through targeted assessment and individualized treatment, we help restore strength, coordination, and mobility — improving both daily comfort and long-term function.
Care is delivered in a private, one-on-one setting with clinical precision and discretion. Whether you’re navigating prenatal changes, postpartum recovery, menopause, post-surgical rehabilitation, or persistent pelvic pain, treatment is tailored to you.
Conditions commonly treated
- Urinary incontinence and urgency
- Prenatal and postpartum recovery, diastasis recti
- Prolapse management
- Pelvic pain and pain with intimacy
- Constipation and bowel dysfunction
- Menopause-related changes
- Male Pelvic Health
Orthopedic & Sports Rehabilitation
Restoring strength, mobility, and stability.
Orthopedic and sports rehabilitation focuses on restoring movement, strength, and stability following injury, surgery, or chronic musculoskeletal conditions. We combine hands-on therapy, movement analysis, and progressive strength training to help patients recover fully and return to activity safely.
We work with athletes and active individuals to address both the injury and the underlying movement patterns that contributed to it.
Common conditions treated include:
• Post-operative rehabilitation (ACL, rotator cuff, joint replacement)
• Shoulder, hip, knee, and spine injuries
• Tendon and ligament conditions
• Overuse injuries in runners and endurance athletes
• Joint instability and mobility restrictions
Treatment plans are individualized and progress from pain management and mobility restoration to strength, performance, and confident return to activity.
Balance & Neurological Rehabilitation
Improving stability, coordination, and confidence in movement for neurological and vestibular conditions.
Balance and neurological rehabilitation focuses on improving stability, coordination, and mobility for individuals experiencing dizziness, balance challenges, or neurological conditions that affect movement.
Through targeted exercises, vestibular therapy, and functional training, treatment helps restore confidence in movement and reduce the risk of falls or instability.
Conditions commonly treated include:
• Vestibular disorders and vertigo
• Balance impairments and fall risk
• Parkinson’s disease
• Multiple sclerosis
• Neurological movement limitations
Therapy is designed to improve mobility, enhance stability, and support greater independence in daily movement.
Sports Performance & Movement Optimization
Building strength, efficiency, and resilience to support performance and reduce injury risk.
Sports performance therapy focuses on building strength, mobility, and resilience to help athletes and active individuals perform at a higher level while reducing the risk of injury.
Rather than focusing only on pain relief, this approach emphasizes movement efficiency, biomechanics, and sport-specific strength development.
Performance-focused therapy may include:
• Movement and biomechanical analysis
• Strength and neuromuscular training
• Injury prevention strategies
• Return-to-sport progression
• Performance optimization for runners and athletes
By identifying movement inefficiencies and building targeted strength, athletes can improve performance while maintaining long-term joint health and durability.
Insurance coverage may vary depending on the therapist and your specific plan. Our team works with a variety of insurance providers and, in some cases, can also submit out-of-network claims. Because coverage differs between plans, we recommend contacting the office so we can help verify your benefits and discuss the best options for your care.
At Formula, every treatment plan is built around your goals, movement patterns, and long-term performance. We combine advanced manual therapy with evidence-based interventions to address pain at its source — restoring function, building resilience, and preventing recurrence.
Whether you are recovering from injury, returning to sport, or optimizing performance, your care is always one-on-one, strategic, and tailored to you.